Hatha yoga
Theraputic yoga
Asthanga yoga
Bikram yoga
Iyngar yoga


 
Biography
 
Hessa Alshememri
Yoga Instructor
BA Petroleum Engineering
 
Lectures and courses in Yoga and Alternative medicine:
 
Lectures:
Overcoming fear and anxiety during college – Female College Dorm- Kuwait University – 8/5/2004
Relaxation in Yoga – Center of continuing education – Kuwait University- 24/4/2006- 8/5/2006
Relaxation in Yoga II – Center of continuing education – Kuwait University – 13/5/2006- 24/5/2006
The Magic Power of Yoga - Center of continuing education – Kuwait University –15/8/2006 – 10/7/2006
The positive effects of breathing on the student – Mishrif/Jahra/Bayan Secondary schools
Aging gracefully – Alfatat sports club – The National Sports Body
Exercise and teenagers – Social Services Office – Ahmadi Educational Area
Mental and physical balance in Students – Social Officers – Hawali Educational Area
Relaxation is the answer – Relax center
Dealing with your body – The Sole Oasis Club
Meditation and relaxation – Amaya Resort – 20 days – Sri Lanka
Lose weight in 1 week – Kuwait University
Yoga and Marital Happiness – Kuwait University
“Yoga”- Television exercise series- SmartsWay TV Channel – 36 episodes
Relaxation in Yoga – Center of continuing education – Kuwait University - 14/10/2007 – 28/10/2007 2008 / 2009 / 2010
Relaxation in Yoga II – Center of continuing education – Kuwait University – 11/11/2007- 25/11/2007 2008 / 2009 / 2010
Yoga training for gulf universities student 2008

 
Courses:
1 Day training camp - Secondary schools, Kuwait
1 Day training camp - Kuwait Scout Club – Scientific Club
Power Yoga for Men – Alarabi Sports Club
Ashtanga Yoga – Alrashid Center- For Employees
Relaxation with Yoga - Center of continuing education – Kuwait University
Relaxation with Yoga(Advanced) - Center of continuing education – Kuwait University
Yoga – Bait Lothan –Loyac Center
Yoga Healing Powers – Muscat, Oman
Yoga – Social officers – Ahmadi and Hawali Educational Center
Regular Yoga courses in Hessa Yoga Center

 
Other activities:
Radio:
Sports and Health, Kuwait Radio Station
Health Basic Principles
Articles: About Health and Yoga in many Magazines and Newspapers
10 Volume Book on Yoga – Under print
Television:
Interviews in Alwatan TV, Alrai TV and Kuwait TV
TV series on Yoga 36 episodes – SmartWay TV

 
Diplomas:
Certificate Instructor yoga-accredited academic Indian yoga March 2002
International Arab Conference for Alternative Medicine – Lebanon 2002
Certificate Instructor Healing Yoga April 2004
Sessions of Art Communications April 2004
Certificate Practitioner of Neuro Linguistic (Programming) April 2004
Technical certificate in line treatment time June- July 2004
Founding member of the Association of Alternative Medicine – Kuwait 2006
Student at the University of Alternative Medicine (adoption of USA) allocated Nature Medicine
Egypt’s 2nd International Yoga Festival, Taba Heights 24 – 31 March 2007
Honorary Secretary for the International Yoga Federation in Kuwait & GULF Area. And the honorary membership in IYF April 2007
Consultant in Health Development – Alrashid Center
Certificate of merit for Kuwait’s Creative Minds – Under the patronage of Sheikh Ahmad Alfahad
Elected to Certify in a book published by WhosWho - 2008
Alterative Medecine in Diploma from dubai academy for the alternative medecine.
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