Hessa Alshememri

Yoga Instructor

BA Petroleum Engineering 

Lectures and courses in Yoga and Alternative medicine:

Lectures:

• Overcoming fear and anxiety during college – Female College Dorm- Kuwait University – 8/5/2004
• Relaxation in Yoga – Center of continuing education – Kuwait University- 24/4/2006- 8/5/2006
• Relaxation in Yoga II – Center of continuing education – Kuwait University – 13/5/2006- 24/5/2006
• The Magic Power of Yoga - Center of continuing education – Kuwait University –15/8/2006 – 10/7/2006
• The positive effects of breathing on the student – Mishrif/Jahra/Bayan Secondary schools
• Aging gracefully – Alfatat sports club – The National Sports Body
• Exercise and teenagers – Social Services Office – Ahmadi Educational Area
• Mental and physical balance in Students – Social Officers – Hawali Educational Area
• Relaxation is the answer – Relax center
• Dealing with your body – The Sole Oasis Club
• Meditation and relaxation – Amaya Resort – 20 days – Sri Lanka
• Lose weight in 1 week – Kuwait University
• Yoga and Marital Happiness – Kuwait University
• “Yoga”- Television exercise series- SmartsWay TV Channel – 36 episodes
• Health and Slimming – Riyadh, KSA – attended by 1500 women
• Official Visits to Educational and Health Organisations – Riyadh,KSA

                             -Prince Sultan University

                             -King Fahad Center for Cancer

                             -College of Scientific Education

• Relaxation in Yoga – Center of continuing education – Kuwait University - 14/10/2007 – 28/10/2007
• Relaxation in Yoga II – Center of continuing education – Kuwait University – 11/11/2007- 25/11/2007

Courses:

• 1 Day training camp - Secondary schools, Kuwait
• 1 Day training camp - Kuwait Scout Club – Scientific Club
• Power Yoga for Men – Alarabi Sports Club
• Ashtanga Yoga – Alrashid Center- For Employees
• Relaxation with Yoga - Center of continuing education – Kuwait University
• Relaxation with Yoga(Advanced) - Center of continuing education – Kuwait University
• Yoga – Bait Lothan –Loyac Center
• Yoga Healing Powers – Muscat, Oman
• Yoga – Social officers – Ahmadi and Hawali Educational Center
• Regular Yoga courses in Hessa Yoga Center

Other activities:

• Radio:

                        -Sports and Health, Kuwait Radio Station

                        -Health Basic Principles

• Articles: About Health and Yoga in many Magazines and Newspapers
• 10 Volume Book on Yoga – Under print
• Television:

                         -Interviews in Alwatan TV, Alrai TV and Kuwait TV

                         - TV series on Yoga – SmartWay TV

Diplomas:

• Certificate Instructor yoga-accredited academic Indian yoga March 2002
• International Arab Conference for Alternative Medicine – Lebanon 2002
• Certificate Instructor Healing Yoga April 2004
• Sessions of Art Communications April 2004
• Certificate Practitioner of Neuro Linguistic (Programming) April 2004
• Technical certificate in line treatment time June- July 2004
• Founding member of the Association of Alternative Medicine – Kuwait 2006
• Student at the University of Alternative Medicine (adoption of USA) allocated Nature Medicine
• Egypt’s 2^nd International Yoga Festival, Taba Heights 24 – 31 March 2007
• Honorary Secretary for the International Yoga Federation in Kuwait & GULF Area. And the honorary membership in IYF  April 2007
• Consultant in Health Development – Alrashid Center
• Certificate of merit for Kuwait’s Creative Minds – Under the patronage of Sheikh Ahmad Alfahad
• Elected to Certify in a book published by WhosWho - 2008