Welcome

 
Hessa Soliman lives in Kuwait, Hessa is Honorary Secretary for the International Yoga Federation in Kuwait & GULF Area & Arab Countries. And the honorary membership in IYF.
 

 









  Lectures
Overcoming fear and anxiety during college – Female College Dorm- Kuwait University – 8/5/2004
Relaxation in Yoga – Center of continuing education – Kuwait University- 24/4/2006- 8/5/2006
Relaxation in Yoga II – Center of continuing education – Kuwait University – 13/5/2006- 24/5/2006
The Magic Power of Yoga - Center of continuing education – Kuwait University –15/8/2006 – 10/7/2006
The positive effects of breathing on the student – Mishrif/Jahra/Bayan Secondary schools

  Yoga Poses for Flexibility


  What is Yoga
 
Y O G A - a method of connecting the mind and body through breath, involving stretching exercises which make you feel good, and helps release muscle tension immediately, resulting in an overall sense of relaxation and fitness.

  What Will I Learn
 
Curative Techniques that help and support in bringing quick & lasting recovery from any illnesses, which work as an adjunet to your current therapies. prevantive Techniques that keep you away from psychosomatic illnesses such as Diabetes,

 
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  News & Events
http://alwatan.kuwait.tt/articledetails.aspx?Id=253143&YearQuarter=20131 (Alwatan Press Release)
Qatar April 20-23 2011 Relation Between The Posture & The Breathing
Trip to Qatar for Cruise 08 April 2011
Fundation Mind Body Steadies in Germany February 2011
Introduaction Mind Body Steadies workshop from 04-08 December 2010 in Taipei Tawian       
1 day seminar in kuwait heal your back now in association meetings kuwaiti center 30 march 2010
2 days seminar in al-doha the secret of youg 2010
2days seminar in KUWAIT discover the secret of vitality and beauty 21 to 22 December 2009
2 days seminar in KUWAIT discover the secret of vitality and beauty 23 to 24 nov.2009
Invitation from childrens cancer hospital Egypt in cairo 57357 - 2009
Lecture in Kuwait Red Crescent Society for the MS Patients - 2008


Hatha yoga
Theraputic yoga
Asthanga yoga
Bikram yoga
Iyngar yoga
Copyright Hessa Yoga © 2010